ZUNI BREAD

Zuni Bread image

Make and share this Zuni Bread recipe from Food.com.

Provided by Chef Otaktay

Categories Breads

Time 1h35m

Yield 1 loaf

Number Of Ingredients 12

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Ingredients

7/8 cup buttermilk
1 egg white
1 teaspoon lecithin powder (optional)
1 2/3 cups whole wheat flour
1 cup bread flour
3 teaspoons yeast
1 cup cornmeal
1/4 teaspoon baking soda
1 1/2 teaspoons salt
1/3 cup dry roasted sunflower seeds
1 1/2 tablespoons applesauce (butter)
3 tablespoons molasses

Steps:

mix all the ingredients into a dough and let rise.
form into a flat round loaf about 1 inch thick.
bake at 350 degrees until golden brown.

Nutrition Facts : Calories 2152.6, Fat 33.2, SaturatedFat 4.9, Cholesterol 8.6, Sodium 4173.8, Carbohydrate 409.1, Fiber 44.2, Sugar 46.9, Protein 73.8