ZUCCHINI PASTA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zucchini Pasta image

This is a quick winner at my house even for my husband who doesn't like veggies! It is a great not too heavy pasta dish that pleases every time.

Provided by Tybooty

Categories     One Dish Meal

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 8

16 ounces linguine
1 large zucchini
1 carrot
1 tablespoon garlic, chopped
1/4 cup olive oil
parmesan cheese (lots)
salt and pepper
1 dash red pepper flakes

Steps:

  • Boil pasta in salted water.
  • While the pasta is cooking, make long carrot strips using a veggie peeler and shred the zucchini with a cheese grater.
  • Drain the pasta.
  • Using the pasta pot, heat the olive oil, then add red pepper flakes, garlic, veggies, salt and pepper.
  • Add pasta and toss, if you need more oil, add it now.
  • Toss with a whole bunch of parmesan cheese (the more the better!).
  • You can add chicken, prosciutto, shrimp, mushrooms, broccoli, peas, the list goes on and on and on.

Nutrition Facts : Calories 429.4, Fat 13.2, SaturatedFat 2, Sodium 21.6, Carbohydrate 69.4, Fiber 7.9, Sugar 4.5, Protein 12.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #pasta     #vegetables     #easy     #beginner-cook     #dinner-party     #kid-friendly     #romantic     #vegetarian     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #comfort-food     #inexpensive     #healthy-2     #toddler-friendly     #low-in-something     #pasta-rice-and-grains     #spaghetti     #carrots     #squash     #taste-mood     #savory