ZUCCHINI NOODLES
Use a spiralizer to make noodles out of zucchini or squash. Recipe is from AllRecipes: http://allrecipes.com/recipe/172398/zucchini-noodles/
Provided by ontheroadid
Categories Vegetable
Time 43m
Yield 4 140 cal., 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut zucchini into noodles using a spiralizer or mandolin.
- Toss noodles with 2 teaspoons salt, and place in a colander to drain for 30 minutes.
- Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
- Heat margarine/butter in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes.
- Season to taste with salt and pepper. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 152.9, Fat 11.2, SaturatedFat 3.1, Cholesterol 5.5, Sodium 1381.5, Carbohydrate 9.5, Fiber 2.9, Sugar 7.4, Protein 6.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
