ZUCCHINI LINGUINE

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Zucchini Linguine image

A nice low fat and healthy recipe.

Provided by BROMFIELD

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 7

1 (8 ounce) package linguine pasta
1 tablespoon olive oil
2 cloves garlic, minced
3 zucchini, shredded
¼ cup shredded Cheddar cheese
¼ cup plain nonfat yogurt
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, heat oil in a large skillet over medium heat. Saute garlic until it starts to brown. Stir in a handful of grated zucchini; cook for 1 minute and then add the rest of the zucchini. Cook for 3 minutes.
  • Toss pasta with zucchini, cheese and yogurt. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 46.8 g, Cholesterol 7.7 mg, Fat 7.2 g, Fiber 3.7 g, Protein 11.9 g, SaturatedFat 2.3 g, Sodium 63.3 mg, Sugar 5.5 g

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