ZUCCHINI DIP
Healthiest dip ever! Best if it sits in the refrigerator for a couple of hours. Serve with cut veggies, such as celery or zucchini, to keep it extremely healthy. Or, for the traditional, use regular tortilla or bagel chips as the dippers.
Provided by Judymb
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Blend garbanzo beans, 1 cup zucchini, salsa verde, and green chiles in a blender until smooth; pour into a bowl.
- Stir remaining zucchini and red onion into the blended mixture; season with salt and black pepper.
Nutrition Facts : Calories 29.5 calories, Carbohydrate 5.9 g, Fat 0.2 g, Fiber 1.1 g, Protein 1.2 g, Sodium 161.4 mg, Sugar 1 g
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