ZUCCHINI-BEEF BAKE (SCD)
source: www.scdrecipe.com/recipes/print/268/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.
Provided by susan 9
Categories Meat
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Sauté zucchini and mushrooms in oil until tender.
- Cook ground beef and onion until browned in separate pan; drain.
- Stir in tomato sauce and seasonings.
- Layer half each of zucchini mixture and diced green pepper in a lightly greased 13x9 pan.
- Spoon half of ground beef mixture over vegetables.
- Sprinkle with half of cheese.
- Repeat layers of vegetables and ground beef.
- Bake, uncovered, at 350 for 30 minutes.
- Sprinkle with remaining cheese, and bake an additional 5 minutes.
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