ZITI WITH GARLIC CLAM SAUCE

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Ziti With Garlic Clam Sauce image

A quick tasty main dish. Serve with a crusty bread and a green salad. At the suggestion of some reviewers, you can make a cornstarch slurry to thicken the sauce, if desired.

Provided by Outta Here

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons canola oil
1 small onion, peeled and chopped
5 garlic cloves, peeled and minced
13 ounces clams, canned (undrained)
1/2 cup low sodium chicken broth
salt, to taste
1/4 teaspoon red pepper flakes
1 1/2 tablespoons dried parsley
8 ounces ziti pasta, cooked and drained
1/2 cup parmesan cheese, shredded

Steps:

  • In large skillet, over medium heat, heat oil.
  • Add onion; stirring frequently, cook 3 minutes, or until tender.
  • Add garlic; cook, stirring, 2 minutes longer.
  • Add undrained clams, chicken broth, salt and crushed red pepper; heat to simmering.
  • Add parsley; simmer 1 minute longer.
  • Add pasta; toss to coat. Place in large serving bowl.
  • Sprinkle with parmesan.

Nutrition Facts : Calories 456.1, Fat 16.1, SaturatedFat 3.3, Cholesterol 38.4, Sodium 755.5, Carbohydrate 49.9, Fiber 2.4, Sugar 2.5, Protein 26.8

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