ZITI BAKED WITH SPINACH, TOMATOES, AND SMOKED GOUDA

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Ziti Baked With Spinach, Tomatoes, and Smoked Gouda image

Make and share this Ziti Baked With Spinach, Tomatoes, and Smoked Gouda recipe from Food.com.

Provided by That is Dr House to

Categories     Low Cholesterol

Time 30m

Yield 5 serving(s)

Number Of Ingredients 9

8 ounces uncooked ziti pasta
1 tablespoon olive oil
1 cup chopped onion
1 cup chopped yellow bell pepper
3 garlic cloves, minced
14 1/2 ounces diced tomatoes, see note
10 ounces Italian-style diced tomatoes
4 cups Baby Spinach
1 1/4 cups cheddar cheese or 1 1/4 cups vegan cheddar cheese, divided

Steps:

  • Note: Tomato should contain basil, garlic, and oregano. Look for the canned version.
  • Preheat oven to 375°.
  • Cook pasta according to package directions but OMIT salt and fat. Drain well.
  • Heat the oil in a large heavy pan over medium high heat. Add onion and pepper then sauté 5 minutes. Add garlic to pan then sauté 2 minutes or until onion is tender.
  • Stir in tomatoes and bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally.
  • Add spinach to pan then cook, stirring frequently, for 30 seconds or until it wilts. Remove from heat.
  • Add cooked pasta and 3/4 cup cheese to tomato mixture, tossing well to combine.
  • Spoon pasta mixture into an 11 x 7 baking dish lightly coated with cooking spray.
  • Sprinkle evenly with remaining 1/2 cup cheese.
  • Bake at 375° for 15 minutes or until cheese melts and begins to brown.
  • A note: Vegan subs may not act like normal cheese instead watch the time.
  • For Vegan use the soy cheese.

Nutrition Facts : Calories 347.1, Fat 11.6, SaturatedFat 5.5, Cholesterol 32.2, Sodium 265.1, Carbohydrate 46.5, Fiber 4.4, Sugar 6.8, Protein 15.6

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