Make and share this Ziti Baked With Spinach, Tomatoes, and Smoked Gouda recipe from Food.com.
Provided by That is Dr House to
Categories Low Cholesterol
Time 30m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Note: Tomato should contain basil, garlic, and oregano. Look for the canned version.
- Preheat oven to 375°.
- Cook pasta according to package directions but OMIT salt and fat. Drain well.
- Heat the oil in a large heavy pan over medium high heat. Add onion and pepper then sauté 5 minutes. Add garlic to pan then sauté 2 minutes or until onion is tender.
- Stir in tomatoes and bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally.
- Add spinach to pan then cook, stirring frequently, for 30 seconds or until it wilts. Remove from heat.
- Add cooked pasta and 3/4 cup cheese to tomato mixture, tossing well to combine.
- Spoon pasta mixture into an 11 x 7 baking dish lightly coated with cooking spray.
- Sprinkle evenly with remaining 1/2 cup cheese.
- Bake at 375° for 15 minutes or until cheese melts and begins to brown.
- A note: Vegan subs may not act like normal cheese instead watch the time.
- For Vegan use the soy cheese.
Nutrition Facts : Calories 347.1, Fat 11.6, SaturatedFat 5.5, Cholesterol 32.2, Sodium 265.1, Carbohydrate 46.5, Fiber 4.4, Sugar 6.8, Protein 15.6
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