ZESTY STUFFED PEPPERS

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Zesty Stuffed Peppers image

"People are pleasantly surprised to find corn in the stuffing of these hearty peppers," confides Margery Bryan of Royal City, Washington.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 9

6 medium green peppers, tops and seeds removed
1 pound ground beef
1/4 cup chopped onion
1 can (11 ounces) whole kernel corn, drained
1 can (8 ounces) tomato sauce
1 cup cooked rice
1/4 cup steak sauce
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large kettle, cook peppers in boiling salted water over medium-high heat for 3-5 minutes. Drain and rinse in cold water; set aside. , In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Loosely stuff into peppers. , Place in a 9-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until no pink remains and a thermometer reads 160°.

Nutrition Facts : Calories 244 calories, Fat 8g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 653mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 17g protein.

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