This easy dish can either be done in a frypan or on the grill
Provided by Stormy Stewart
Categories Vegetables
Time 10m
Number Of Ingredients 5
Steps:
- 1. Spray pan lightly with oil. Cut off ends of the veggies and slice in half side ways then slice each half in 6 sticks. Mix the seasonings and coat the veggies.
- 2. Warm pan and quickly stir fry veggies until tender crisp
- 3. For cooking on the grill cut as before and sliver cut 1/2 onion and mix the spices and 1 tablespoon melted butter then put in foil and cook on low flame for 10 - 15 minutes a side. the onion makes enough liquid to keep it all from burning. If cooked slowly
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