ZESTY ROASTED CHICKEN AND POTATOES

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Zesty Roasted Chicken and Potatoes image

Number Of Ingredients 8

6 boneless skinless chicken breast halves (about 1 3/40
1/2 teaspoon salt
1/3 cup mayonnaise or salad dressing
3 tablespoons dijon or spicy brown mustard
1/2 teaspoon pepper
2 cloves garlic, finely chopped
1 pound new potatoes, each cut into 6 wedges
chopped fresh chives, if desired

Steps:

  • 1. Heat oven to 350°. Line broiler pan with aluminum foil. Spray rack of broiler pan with cooking spray. Arrange chicken on center of rack in broiler pan sprinkle both sides with salt.2. Mix mayonnaise, mustard, pepper and garlic in large bowl brush about 3 tablespoons mixture on chicken. Add potatoes to remaining mayonnaise mixture toss. Arrange potatoes around chicken.3. Bake uncovered 45 to 55 minutes, turning potatoes halfway through cooking, until juice of chicken is no longer pink when centers of thickest pieces are cut and potatoes are tender. Sprinkle with chives.1 SERVING: Calories 300 (Calories from Fat 115) Fat 13g (Saturated 3g) Cholesterol 80mg: Sodium 520mg Carbohydrate 16g (Dietary Fiber 2g) Protein 29g o % Daily Value: Vitamin A 0% Vitamin C 6% Calcium 2% Iron 10% o Exchanges: 1 Starch, 4 Lean Meat o Carbohydrate Choices: 1together timeAsk your kids to tell you what happened in school today. Experts say that when parents stay involved, kids are happier and more likely to do well in school.

Nutrition Facts : Nutritional Facts Serves

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