ZESTY POMEGRANATE RICE

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ZESTY POMEGRANATE RICE image

Categories     Low Cal

Yield 2 servings

Number Of Ingredients 7

250ml vegetable stock
125g basmati rice
50g pomegranate seeds
1 tsp coriander seeds (crushed)
1 tsp ground cumin
25g toasted flaked almonds
zest 1/2 orange

Steps:

  • 1. Bring the stock and rice to the boil, then simmer for 10 mins. Drain the rice and set aside to rest for 5 mins. 2. Add the pomegranate, coriander seeds, cumin, most of the toasted almonds, orange zest and seasoning. Sprinkle with the remaining toasted almonds. 319 kcalories, protein 8g, carbohydrate 57g, fat 8 g, saturated fat 1g, fibre 4g, sugar 6g, salt 0.31g

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