ZESTY PANKO-CRUSTED SALMON AND ASPARAGUS RECIPE BY TASTY

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Zesty Panko-Crusted Salmon And Asparagus Recipe by Tasty image

Here's what you need: olive oil, Tasty Zesty Spice Blend, panko breadcrumbs, large eggs, boneless skinless salmon fillets, asparagus, kosher salt, fresh ground black pepper

Provided by Jordan Kenna

Categories     Dinner

Time 22m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons olive oil, divided
1 package Tasty Zesty Spice Blend
¾ cup panko breadcrumbs
2 large eggs
4 boneless skinless salmon fillets
1 lb asparagus
1 ½ teaspoons kosher salt, plus more to taste
½ teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 400˚F (200˚C). Grease a baking sheet with 1 tablespoon olive oil.
  • In a medium bowl, mix together the zesty seasoning and bread crumbs. In a separate medium bowl, beat the eggs.
  • Coat the salmon fillets in the egg, then the bread crumb mixture. Lay the salmon on the prepared baking sheet.
  • In another medium bowl, toss the asparagus with 1 tablespoon of olive oil, the salt, and pepper. Lay asparagus beside the salmon. Drizzle everything with the remaining tablespoon olive oil, then season with more salt to taste.
  • Bake for 10-12 minutes, until the salmon and asparagus are slightly golden. Switch the oven to broil and toast for 1-2 minutes until the breadcrumbs are a dark golden brown.
  • Enjoy!

Nutrition Facts : Calories 484 calories, Carbohydrate 19 grams, Fat 29 grams, Fiber 2 grams, Protein 34 grams, Sugar 2 grams

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