ZESTY & HEALTHY MEDITERRANEAN SAUCE FOR FISH

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ZESTY & HEALTHY MEDITERRANEAN SAUCE FOR FISH image

Categories     Sauce     Herb     Quick & Easy     Healthy

Yield 6 people

Number Of Ingredients 9

3/4 C good extra virgin olive oil
5 cloves chopped garlic divided
1/8 tsp red pepper flakes
1 teaspoon grated lemon rind
1/3 C freshly squeezed lemon juice
dash salt**
2 tsp chopped fresh oregano
2 tsp freshly chopped italian parsley
optional = 1 tsp 365 Mediterranean seasoning. if using, omit salt**

Steps:

  • 1) combine 3 cloves of garlic and pepper flakes in oil in small glass bowl and warm in microwave until oil is just warm but not hot. cool. (this is to just barely denature some of the the garlic and infuse the oil 2)add zest to oil and stir. while stirring add salted lemon juice whisking to blend. 3) add remaining ingredients and serve immediately. ** if using 365 Med blend - add to oil oil in beginning.

*** Explore more ZESTY & HEALTHY MEDITERRANEAN SAUCE FOR FISH Recipes »

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