ZESTY CHICKEN MARINADE
This marinade makes a great tasting Italian chicken dinner, either grilled or baked. Recipe from McCormick.
Provided by Marie
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Lightly pound chicken to an even thickness. Place chicken in large resealable plastic bag or glass dish.
- Mix remaining ingredients in small bowl.
- Add to chicken, turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor.
- Remove from marinade, discard remaining marinade.
- Grill over medium high heat 6 to 7 minutes per side or until cooked through.
- If using bone-in chicken, double marinade. Let marinade thicken up for approximately 1/2 hour, then brush mixture onto both sides of chicken and marinate for at least 4 hours, or overnight.
- Bake chicken on top of a rack in baking pan at 350° approximately 60 minutes, or until juices run clear.
- If grilling bone-in chicken, cook 15 to 20 mins per side.
Nutrition Facts : Calories 412.2, Fat 29.2, SaturatedFat 6.4, Cholesterol 109, Sodium 107.5, Protein 35.5
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