YOGURT MINT SAUCE

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Yogurt Mint Sauce image

Accompanies many Eastern Indian dishes. Adjust the cayenne to taste.

Provided by Cathy

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 3m

Yield 2

Number Of Ingredients 5

½ cup plain yogurt
2 sprigs fresh mint, chopped
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon cayenne pepper, or to taste

Steps:

  • In a small bowl or blender, stir together the yogurt, chopped mint, sugar, salt and cayenne until well blended. Serve immediately or chill for a while to let the flavors come together.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 6.7 g, Cholesterol 3.7 mg, Fat 1 g, Fiber 0.1 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 1205.7 mg, Sugar 6.4 g

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