YOGURT CUMIN FISH FILLETS (FLOUNDER)

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Yogurt Cumin Fish Fillets (Flounder) image

Make and share this Yogurt Cumin Fish Fillets (Flounder) recipe from Food.com.

Provided by Oolala

Categories     Halibut

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 lb fish fillet
1/3 cup plain yogurt or 1/3 cup vanilla yogurt
3 tablespoons apricot jam
1 teaspoon cumin

Steps:

  • Arrange fish in a 9 X 13 inch baking dish that has been sprayed with non-stick cooking oil.
  • Preheat oven to 450 degrees F.
  • Bake uncovered for 4-5 minutes per 1/2" of thickness of the fish.
  • Drain any liquid out of the baking dish.
  • Mix remaining ingredients and pour over fish.
  • Continue baking 1-2 minutes or until sauce is heated over the fish and the fish is done.

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