YOGURT CHICKEN LETTUCE WRAPS
Chicken marinated in a spiced yogurt sauce and served with lettuce -- a great lunch or light dinner. These proportions are for 2, but it can easily be double, tripled, etc. (Prep time is marinating time)
Provided by Ingy1171
Categories Lunch/Snacks
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Mix all ingredients except lettuce in a large bowl. Put in the refrigerator to marinate for at least an hour (longer is better).
- In a large skillet, heat a dash of olive oil over medium heat.
- Pour yogurt/chicken mixture into pan and cook until chicken is cooked through, and sauce has thickend and slightly evaportated (about 10 min). Add the cream and cook another 1-2 minute.
- Spoon about 3 tablespoons of mixture into each lettuce leaf and wrap, securing with toothpicks if needed.
Nutrition Facts : Calories 441.3, Fat 22.7, SaturatedFat 9.4, Cholesterol 125.4, Sodium 1029, Carbohydrate 20.9, Fiber 4.8, Sugar 10.8, Protein 38.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #appetizers #lunch #poultry #vegetables #asian #indian #potluck #picnic #chicken #dietary #low-calorie #low-carb #low-in-something #meat #chicken-breasts #greens #lettuces #brunch #to-go #number-of-servings #4-hours-or-less
You'll also love
