YEMISER SELATTA - ETHIOPIAN LENTIL SALAD WITH SHALLOTS AND CHILE

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Yemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile image

Make and share this Yemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile recipe from Food.com.

Provided by Sackville

Categories     Lentil

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/4 cups dried lentils
3 tablespoons red wine vinegar
2 tablespoons vegetable oil
1 teaspoon salt
8 large shallots, peeled and cut into halves
2 fresh hot chili peppers, each about 3 inches long
fresh ground black pepper, to taste

Steps:

  • Place the lentils in a sieve and wash them under cold, running water before dropping them into enough lightly salted boiling water to cover them by 2-3 inches.
  • Lower the heat and simmer in a partly covered pan for 25-30 minutes or until tender but still somewhat firm to the bite.
  • Drain and rinse under cold running water. Drain thoroughly.
  • Mix the vinegar, oil, salt and a bit of pepper in a bowl and beat together with a whisk.
  • Stem and seed the chilies and roughly chop them.
  • Mix everything together with the lentils and let marinated at room temperature for at least 30 minutes, stirring from time to time, before serving.

Nutrition Facts : Calories 309.7, Fat 7.5, SaturatedFat 1, Sodium 591.4, Carbohydrate 44.9, Fiber 18.6, Sugar 2.4, Protein 16.9

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