This recipe is from "Discover The Pulse Potential" cookbook. I usually double this recipe as it is low fat, filling, tastes good, and lasts all weekend so I can do other things besides cook. I use low fat ham.
Provided by cookalot 2
Categories One Dish Meal
Time 1h30m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, combine peas, water, bouillon, onion, carrot, potato, ham, and bay leaf.
- Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened.
- Remove bay leaf.
- Just before serving add pepper.
Nutrition Facts : Calories 204.3, Fat 3, SaturatedFat 1, Cholesterol 12.8, Sodium 179.7, Carbohydrate 31.1, Fiber 11.2, Sugar 4.9, Protein 14.2
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