BOMBAY BEEF & CAULIFLOWER

Bombay Beef & Cauliflower image

Provided by Dancer

Categories Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

2/3 cup plain low-fat yogurt
1 tablespoon cornstarch
2 teaspoons curry powder
1/4 cup honey mustard
1 lb grilling top sirloin steak, cut into 1/2 inch cubes
4 cups small cauliflower florets
1 (10 ounce) can beef broth
1 package snow peas, defrosted
4 cups hot cooked fusilli (or other pasta, couscous or rice)
1/4 cup toasted slivered almonds (optional)

Steps:

Combine first 4 ingredients and pepper to taste in a small bowl; stir well with a whisk and set aside.
Heat a large oiled non-stick skillet over high heat.
Add meat and saute 3 minutes or until browned.
Remove from skillet and set aside.
Add cauliflower and broth; cover, reduce heat and simmer 3 minutes.
Return meat to skillet; stir in yogurt mixture.
Add snow peas and bring to a boil; cook 2 minutes, stirring gently.
Toss with pasta before serving.
Garnish with toasted almonds, if desired.
Good served cold as a luncheon salad.