XI-FAN - EASY BREAKFAST FRIED RICE
Xi-fan means "watery rice" and it's often eaten for breakfast in Northern China, usually made with rice but can be millet, barley, or some other grain. It is often accompanied by peanuts, pickled vegetables, thousand year old eggs, or shredded pork. This easy modern version is one of the only breakfasts I can eat before working out for two hours that keeps me going! You can use any spices you like.
Provided by FLKeysJen
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spray skillet with non-fat cooking spray and heat on high; add rice, bacon and veggies and mix together.
- Once heated through, add egg white and turn heat down to medium. After it starts to cook, stir through rice mixture.
- Sprinkle with spices to taste and serve.
Nutrition Facts : Calories 405.4, Fat 5.7, SaturatedFat 1.3, Cholesterol 12.6, Sodium 245.1, Carbohydrate 74.5, Fiber 4, Sugar 1.2, Protein 13.6
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