WW WEIGHT WATCHERS TURKEY MEATBALLS W/ SPAGHETTI

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Ww Weight Watchers Turkey Meatballs W/ Spaghetti image

Make and share this Ww Weight Watchers Turkey Meatballs W/ Spaghetti recipe from Food.com.

Provided by piranhabriana

Categories     Spaghetti

Time 38m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb lean ground turkey
3 large egg whites
1/2 teaspoon poultry seasoning
1 garlic clove, minced
1/4 teaspoon table salt
8 ounces uncooked spaghetti
1/3 cup dried breadcrumbs
1 cup canned tomato sauce

Steps:

  • Preheat oven to 375.
  • Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
  • Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.

Nutrition Facts : Calories 450.1, Fat 10.9, SaturatedFat 2.9, Cholesterol 89.6, Sodium 682.8, Carbohydrate 54.1, Fiber 3.2, Sugar 4.4, Protein 32

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