WW SPICY MAC AND CHEESE

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Ww Spicy Mac and Cheese image

How to make Ww Spicy Mac and Cheese

Provided by @MakeItYours

Number Of Ingredients 18

3 tablespoons light margarine
1 1/2 cups onions, chopped
3 garlic cloves, minced (1 1/2 tsp)
1 1/2 teaspoons cumin
1 1/2 teaspoons coriander
1/4 cup unbleached all-purpose flour
2 cups low-fat milk
1 large jalapeno pepper, seeded and chopped
1/4 teaspoon cayenne pepper
1 1/2 teaspoons salt
2 cups diced tomatoes, canned, undrained
1/2 cup part-skim mozzarella cheese, grated
1/2 cup low-fat cheddar cheese, grated
1/2 cup low-fat swiss cheese, grated
2 cups cooked chicken breasts, chopped
1 lb penne pasta, cooked and drained
1/2 cup parmesan cheese, grated
1/2 cup dried breadcrumbs

Steps:

  • Preheat the oven to 350 degrees.
  • Melt the butter in a large saute' pan, and add the onion, garlic, cumin, and coriander.
  • Cook for 2 to 3 minutes, stirring often, or until the onion is soft.
  • Mix in the flour, and cook the mixture over moderate heat for 1 minute, stirring constantly.
  • Using a wire whisk, slowly incorporate the milk into the onion mixture until the flour and milk are blended.
  • Bring this to a boil, lower, the heat to a simmer, and stir in the jalapeno pepper, cayenne pepper, salt, and tomatoes with their juice.
  • Simmer for 15 minutes.
  • Remove the pan from the heat, and stir in the mozzarella cheese, cheddar cheese, and Swiss cheese, blending until well mixed.
  • Combine the sauce, cooked pasta and the chicken in a large mixing bowl.
  • Place the sauced pasta in a 9X13-inch baking dish, sprayed with cooking spray.
  • In a small bowl, mix the Parmesan cheese with the bread crumbs.
  • Sprinkle the Parmesan topping over the pasta.
  • Bake for 30 to 35 minutes, until the crumb topping is golden brown.

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