WW SEAFOOD PAELLA

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Ww Seafood Paella image

This is out of a 2000 WW Cookbook called "Simple & Classic Homecooking". This is really easy to prepare and a great tasting dish. It has 6 WW points. Hope you enjoy!

Provided by teresas

Categories     One Dish Meal

Time 1h

Yield 1 cup, 8 serving(s)

Number Of Ingredients 13

6 cups reduced-sodium chicken broth
1/2 teaspoon saffron thread, crumbled
1/8 teaspoon ground pepper
1/4 teaspoon paprika
2 tablespoons olive oil
1 1/4 cups diced green peppers (about 1 large)
1 cup sliced onion (about 1 small)
3 garlic cloves, minced
1 1/2 cups arborio rice or 1 1/2 cups short-grain rice
1/2 lb peeled deveined medium raw shrimp
1/2 lb bay scallop
2 cups diced plum tomatoes (about 4)
1 (11 ounce) can Mexican-style corn

Steps:

  • Combine first 4 ingredients in a medium saucepan.
  • Bring to a boil, reduce heat, and simmer 10 minutes.
  • Meanwhile, heat olive oil in a large nonstick skillet over medium-high heat.
  • Add green pepper, onion, and garlic; cook 3 to 5 minutes, stirring constantly, until lightly browned.
  • Add rice and cook 1 miunute, stirring constantly.
  • Stir in broth mixture and simmer, uncovered, 20 minutes, stirring occasionally.
  • Stir in shrimp and remaining ingredients.
  • Simmer, uncovered, 10 minutes, or until liquid is absorbed.
  • Remove from heat; cover, and let stand 5 minutes.

Nutrition Facts : Calories 300.4, Fat 5.7, SaturatedFat 1, Cholesterol 52.5, Sodium 281.3, Carbohydrate 45.2, Fiber 2.3, Sugar 2.9, Protein 18.4

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