WW PARMESAN-BROILED TILAPIA OR SWAI
Steps:
- 1. preheat broiler 2. pat fish dry with paper towel. Arrange fish on the rack of a broiler pan coated with cooking spray. 3. combine cheese and next 6 ingredients in a small bowl. Spread mixture evenly over fish. 4. Broil 11 minutes or until desired degree of doneness.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love