WW OAT AND APRICOT BREAKFAST BARS

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WW OAT AND APRICOT BREAKFAST BARS image

Categories     Breakfast     Bake     Low Fat     High Fiber

Yield 8 Servings

Number Of Ingredients 8

1 cup whole-grain wheat flour
1 tsp baking powder
1/2 cup packed brown sugar
1/2 cup uncooked quick oats
15 pieces dried apricot halves, diced
2 Tbsp sunflower seeds
1 Tbsp reduced-calorie margarine, melted
1/2 cup fat-free egg substitute

Steps:

  • Preheat oven to 350ºF. Coat an 8-inch square baking pan with cooking spray. Whisk together flour, baking powder, sugar, oats, apricots and sunflower seeds. Whisk together margarine and egg substitute. Quickly mix together wet and dry ingredients. Spoon into prepared pan and smooth top. Bake until firm, about 20 minutes. Cool completely before cutting into 8 rectangles. Yields 1 bar per serving.

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