WW LAYERED TORTILLA BAKE CASSEROLE

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Ww Layered Tortilla Bake Casserole image

Make and share this Ww Layered Tortilla Bake Casserole recipe from Food.com.

Provided by cookinupfun

Categories     One Dish Meal

Time 45m

Yield 1 casserole, 8 serving(s)

Number Of Ingredients 7

1 lb extra lean ground beef
1 (15 ounce) can dark red kidney beans, drained & rinsed
1 (28 ounce) can diced tomatoes with basil oregano and garlic
1 (4 ounce) can canned diced green chiles (mild)
1 (1 1/4 ounce) package reduced-sodium taco seasoning mix
1 (10 ounce) package corn tortillas (12, 6-inch tortillas)
1 cup shredded low-fat cheddar cheese

Steps:

  • Preheat oven to 350 degrees. Brown ground beef in large nonstick skillet;.
  • drain well. Mix in beans, tomatoes, chiles and taco seasoning mix. Reduce heat;.
  • simmer 5 minute Spray 9 x 13 " baking dish with nonstick cooking spray. Cut.
  • tortillas in half; place half of them in bottom of baking dish, overlapping.
  • Spoon half of beef mixture evenly over tortillas. Cover with remaining.
  • tortillas and then remaining beef mixture. Top with cheese. Cover; bake 25 minute.
  • 5.5 Points per serving.

Nutrition Facts : Calories 250, Fat 5.1, SaturatedFat 2.1, Cholesterol 38.1, Sodium 197.6, Carbohydrate 28.9, Fiber 6.4, Sugar 0.6, Protein 22.3

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