WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ww Ham Steak With Pineapple Sauce 4-Points image

Serve with sweet potato wedges, steamed veggies and corn muffins to complement this pineapple-flavored sauce. Out of a Weight Watchers Cookbook called Simple Goodness. Enjoy.

Provided by teresas

Categories     Ham

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb 33% reduced-sodium ham (1 slice, about 1/2 inch thick)
1 tablespoon lemon juice
2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/8 teaspoon ground ginger
1/2 cup pineapple juice
1 teaspoon cornstarch

Steps:

  • Trim fat from ham.
  • Lightly score ham slice in a diamond pattern using a sharp knife.
  • Place in an 11 x 7 inch baking dish.
  • Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
  • Cover with heavy-duty plastic wrap and vent.
  • Microwave at HIGH 4 minutes or until thoroughly heated.
  • Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
  • Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
  • Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
  • Serve pineapple sauce with ham.

There are no comments yet!