WW GARDEN VEGETABLE SOUP

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Ww Garden Vegetable Soup image

This is my variation of the Zero Point Soup from Weight Watchers. The original recipe had cabbage in it and since I'm not a fan of cabbage, I changed it up a little bit. Sometimes I add chopped chicken to individual servings for added protein.

Provided by LARavenscroft

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup onion, chopped
1 cup carrot, chopped
1/2 cup celery, chopped
2 garlic cloves, minced
2 cups fat free chicken broth
1 (14 1/2 ounce) can diced tomatoes with jalapenos, undrained
1 (11 ounce) can vegetable juice, V-8
1 tablespoon tomato paste
1 cup canned green beans, drained
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt

Steps:

  • Spray a medium saucepan with non-stick cooking spray.
  • Add onion, carrots, celery, and garlic and saute for 5 minutes.
  • Add chicken broth, bring to a boil. Reduce heat and simmer covered for 10 minutes.
  • Add remaining ingredients and simmer for 10 more minutes.

Nutrition Facts : Calories 72.6, Fat 0.5, SaturatedFat 0.1, Sodium 1341.3, Carbohydrate 15.8, Fiber 3.2, Sugar 6.2, Protein 3.2

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