WW FIVE-FRAGRANT BEEF
From Weight Watchers International Cookbook. This cookbook does not list the nutritional information so you will need to guesstimate it yourself!
Provided by mariposa13
Categories Steak
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut meat into 1-1/2 inch cubes, cover with boiling water in saucepan and bring to boil.
- Cook 1 hour ot until beef is tender.
- Drain off liquid, refridgerate it to congeal the fat.
- Discard the congealed fat.
- Reheat the beef stock, bring to a boil with remaining ingredients, and cook 10 minutes.
- Pour over the beef.
- Beef may be served hot, cold, or at room temperature.
Nutrition Facts : Calories 591.3, Fat 43.8, SaturatedFat 17.4, Cholesterol 177.1, Sodium 545.9, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 45.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
