WW BALSAMIC CHICKEN WITH LEEKS AND PEPPERS
Peppers take on a deliciously different flavour when roasted, and make this chicken dish very colourful and appetizing. 2.5 pts per serving, from weight watchers.
Provided by English_Rose
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Put onion, leeks and peppers into a roasting dish. Add cooking spray and toss to coat. Add herbs, season with salt and pepper.
- Lay chicken breasts on top of the vegetables. Sprinkle with balsamic vinegar, season and transfer to oven.
- Roast for 25 - 30 minutes, until chicken is browned and cooked, and vegetables are tender.
Nutrition Facts : Calories 179.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 66, Sodium 123.6, Carbohydrate 12.7, Fiber 2.4, Sugar 5.4, Protein 27.8
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