From WW Online. Juicing is one of the quickest and most delicious ways to put your health back on track. It concentrates the nutrients found in fruits and vegetables, extracting them from fibre - a job usually undertaken by your digestive system.
Provided by mariposa13
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Trim carrots.
- Trim asparagus stalks.
- Cut up vegetables.
- Process ingredients.
- 0 Points per serving.
Nutrition Facts : Calories 110, Fat 0.8, SaturatedFat 0.2, Sodium 123.2, Carbohydrate 24.6, Fiber 7.1, Sugar 11.6, Protein 5.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love