WIZARD'S PUMPKIN JUICE

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Wizard's Pumpkin Juice image

A favorite served at a particular school for wizardry and witchcraft can be served to your children too! Healthy and light, it can also be made less so by turning it into an alcoholic version, but that is up to the witch in the kitchen! Canned pumpkin is fine, but fresh-roasted pumpkin has more color.

Provided by Karen Barris Calabro

Categories     Fruits and Vegetables     Vegetables     Squash

Time 10m

Yield 4

Number Of Ingredients 7

1 cup pumpkin puree
1 cup ice
2 cups apple cider
2 cups sparkling water
1 pinch ground nutmeg
1 pinch ground cinnamon
1 pinch salt

Steps:

  • Blend pumpkin and ice together in a blender on high until ice is finely chopped. Add apple cider, sparkling water, nutmeg, cinnamon, and salt; blend until smooth. Serve immediately.

Nutrition Facts : Calories 88.9 calories, Carbohydrate 21.8 g, Fat 0.3 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 167.1 mg, Sugar 16.4 g

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