WINTER FRUIT SALAD WITH FETA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Winter Fruit Salad with Feta image

This fresh and flavorful salad gets its crunch from toasted Fiber One® cereal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 14

2 tablespoons butter
1/2 cup Fiber One™ original cereal
1/4 teaspoon salt
1/8 teaspoon black pepper
1/4 cup chopped walnuts
4 cups chopped romaine lettuce
4 cups arugula
1 cup peeled grapefruit sections
4 oz crumbled feta cheese
1/2 cup pomegranate seeds
1/4 cup poppy seed dressing
1/4 cup olive oil
2 tablespoons white wine vinegar
1 teaspoon sugar

Steps:

  • In 10-inch skillet, melt butter over medium-high heat. Meanwhile, place cereal in food processor. Cover; process until mixture forms a coarse meal. Add cereal, salt and pepper to skillet. Cook 5 minutes, stirring frequently. Add walnuts to skillet. Cook and stir 3 to 4 minutes longer or until cereal is dark brown and walnuts are toasted slightly. Transfer to paper towels to cool.
  • In large bowl, mix lettuce, arugula, grapefruit sections, feta cheese and pomegranate seeds. In small bowl, mix poppy seed dressing, olive oil, vinegar and sugar. Stir until well combined. Drizzle dressing mixture over salad; toss to coat. Top with cereal mixture just before serving.

Nutrition Facts : Calories 310, Carbohydrate 16 g, Cholesterol 30 mg, Fat 5, Fiber 4 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 9 g, TransFat 0 g

There are no comments yet!