WILTED SPINACH SALAD WITH NUTS AND CHEESE

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Wilted Spinach Salad With Nuts and Cheese image

Every bite in this salad is a surprise. You can make this salad even easier by spiking prepared salad dressing with dried cranberries, feta and onions.

Provided by Skippy BW

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 8

1 tablespoon pine nuts
4 ounces prewashed Baby Spinach
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
1 pinch sugar
2 tablespoons crumbled feta cheese
2 tablespoons golden raisins or 2 tablespoons dried cranberries
2 teaspoons minced red onions

Steps:

  • To make salad: Put pine nuts in microwavable bowl and heat on high 30 seconds. Stir then heat another 30 seconds or until golden brown.
  • Place spinach in large microwave safe bowl. Cover with plastic wrap and microwave high 1 minute. Toss and microwave another 30 seconds, or until wilted.
  • To make dressing: Whisk together olive oil, lemon juice, and sugar.
  • Stir in cheese, raisins and red onion. Season to taste with salt and pepper.
  • Pour over spinach and toss; sprinkle with pine nuts and serve.

Nutrition Facts : Calories 346.5, Fat 25.9, SaturatedFat 6.6, Cholesterol 25.2, Sodium 409.4, Carbohydrate 24.9, Fiber 3.8, Sugar 14.9, Protein 9.3

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