WILTED SPINACH SALAD

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Wilted Spinach Salad image

Adapted from the big book of vegetarian. Tossing fresh spinach in a hot vinagrette really brings out the flavor!

Provided by sofie-a-toast

Categories     Salad Dressings

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 10

5 ounces fresh baby spinach leaves
3 tablespoons olive oil
3 tablespoons minced shallots
2 garlic cloves, minced
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/8 teaspoon sugar
1/3 cup feta cheese
3 tablespoons thinly sliced black olives

Steps:

  • Place the spinach in a large bowl.
  • In a small skillet over med heat, warm the olive oil. Add the shallot, garlic, sugar, salt, pepper and oregano. Cook, stirring often until the shallot is slightly softened, about 3 minutes. Stir in the lemon juice.
  • Pour the warm dressing over the spinach. Add the feta and olives and toss gently until the spinach is wilted. Serve right away.

Nutrition Facts : Calories 195.2, Fat 18.1, SaturatedFat 4.5, Cholesterol 14.8, Sodium 480.6, Carbohydrate 5.6, Fiber 1.4, Sugar 1.1, Protein 4.2

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    #30-minutes-or-less     #time-to-make     #course     #preparation     #salads     #dietary

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