WILD BOAR IN GROUNDNUT SAUCE (OR PORK)
Make and share this Wild Boar in Groundnut Sauce (Or Pork) recipe from Food.com.
Provided by MarraMamba
Categories African
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a few spoonfulls of oil in a large pot. Add the meat and fry it until it is browned but not done. Reduce heat. Add water, salt, and pepper and simmer for about half an hour.
- Add the tomatoes and onions and contine to simmer until the meat is done and becoming tender.
- Remove some of the liquid and mix it with the peanut butter to make a smooth sauce. Add this to the meat-tomato-onion mixture.
- Continue to simmer on a very low heat until the meat is very tender (30 mins to 60 mins depending on cut).
Nutrition Facts : Calories 413.4, Fat 32.7, SaturatedFat 6.7, Sodium 300.8, Carbohydrate 20.6, Fiber 5.4, Sugar 9.9, Protein 17.2
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