WILD ALASKA SALMON PATTIES, MESCLUN & WASABI VINAIGRETTTE

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Wild Alaska Salmon Patties, Mesclun & Wasabi Vinaigrettte image

This dish has an Asian flair and is a healthy, filling, easy meal that I now make about once a week.

Provided by Vicky Bryant

Categories     Asian

Time 24m

Yield 2 patties, 2 serving(s)

Number Of Ingredients 15

1 (14 3/4 ounce) can wild alaska salmon
3 -4 scallions, finely minced
1 tablespoon finely minced fresh ginger
1 large egg white
1 tablespoon low sodium soy sauce
1/2 teaspoon fresh squeezed lime juice or 1/2 teaspoon lemon juice
2 tablespoons olive oil (for frying)
3 cups mixed greens
3 teaspoons wasabi paste
1 tablespoon honey
1/4 cup rice wine vinegar
1/2 cup light olive oil or 1/2 cup vegetable oil
1/2 cup dark sesame oil
1 tablespoon chopped fresh cilantro leaves (optional)
salt and pepper

Steps:

  • Drain salmon and remove any larger bones and vertebrae. Put salmon in a bowl and add scallions, ginger, egg white and soy sauce, lime juice and carefully mix with your fingers to keep salmon pieces larger rather than smaller.
  • Make 2 thicker patties versus wider patties. Make sure pan isn't crowded or they are harder to flip and will break apart. Cook in heated olive oil on a medium setting turning only once as they are delicate - total cooking time 7 minutes per side.
  • *Whisk wasabi, honey, and vinegar well. Slowly drizzle in oils to emulsify. Add salt and pepper to taste and chopped cilantro if you choose to use it.
  • Toss mixed greens with 3 TBS of the dressing to coat and place on plate and top with salmon patty.
  • If you do not like too much wasabi start with 1 teaspoon then add more if needed.
  • I also like to add a healthy dousing of Chilula hot sauce to the patties.

Nutrition Facts : Calories 1398.5, Fat 131.3, SaturatedFat 18.8, Cholesterol 96.1, Sodium 456.5, Carbohydrate 11.7, Fiber 0.7, Sugar 9.5, Protein 45.5

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