WHOLEMEAL DATE SCONES

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Wholemeal Date Scones image

Make and share this Wholemeal Date Scones recipe from Food.com.

Provided by Mandy

Categories     Scones

Time 25m

Yield 15 scones

Number Of Ingredients 8

250 g dried pitted dates
1 cup whole wheat flour
1 cup plain flour
1 tablespoon icing sugar
salt
40 g low-fat margarine
1 egg, lightly beaten
1/3 cup skim milk

Steps:

  • Preheat oven to 200.C.
  • Spray a baking tray with cooking oil.
  • Pour 2 cups boiling water over dates and allow to soften for approx 10 mins before draining & chopping.
  • Sift flours with icing sugar & salt into a bowl.
  • Rub in margarine with fingertips until mixture resembles breadcrumbs, add dates and make a well in the centre then add egg.
  • Stir lightly with a knife and add enough milk to form a soft dough.
  • Turn onto a floured surface and cut dough into 5cm rounds.
  • Place on the baking tray and brush with a little milk before baking for 15-20 mins or until golden.

Nutrition Facts : Calories 117.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 14.2, Sodium 8.8, Carbohydrate 26.6, Fiber 2.5, Sugar 12.2, Protein 3

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