ALBACORE TUNA AND RICE MEDLEY LETTUCE CUPS

Albacore Tuna and Rice Medley Lettuce Cups image

Fresh and exciting, these lettuce cups are packed with flavor and texture. Feel free to use other types of lettuce like romaine.

Provided by Uncle Ben's

Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®

Time 30m

Yield 4

Number Of Ingredients 5

Ingredients

1 (6 ounce) package UNCLE BEN'S® Ready Rice® Long Grain & Wild
½ cup shredded carrots
½ cup frozen peas, thawed
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained
8 large Boston lettuce leaves

Steps:

Cook the rice according to package instructions. Transfer the rice into a medium bowl and let cool till warm to the touch (not hot).
Add the carrots, peas, and tuna to the rice. Gently fold to incorporate all the ingredients together.
Fill each lettuce cup with about 1/2 cup of the rice mixture.
Serve immediately.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 36.2 g, Cholesterol 15.8 mg, Fat 0.5 g, Fiber 2.3 g, Protein 14.2 g, Sodium 607.7 mg, Sugar 2.1 g