WHOLE WHEAT VEGAN PANCAKES

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Whole Wheat Vegan Pancakes image

This recipe came from adapting a few other recipes I had tried. These are light and fluffy, but still 100% whole wheat. A great way to treat your family to yummy pancakes while slipping in some healthy ingredients without them catching on. I like to add fresh blueberries or raspberries when in season.

Provided by Bugeah

Categories     Breakfast

Time 30m

Yield 5 serving(s)

Number Of Ingredients 10

2 1/4 cups whole wheat flour
2 tablespoons ground flax seed
2 tablespoons sugar
2 tablespoons baking powder
1 tablespoon canola oil
1 teaspoon salt
2 1/2 cups soymilk
1 dash cinnamon
1 dash vanilla extract
1 cup berries (optional)

Steps:

  • In a large bowl, add all ingredients except berries or nuts.
  • Mix lightly until combined. Do not over-mix.
  • Let mixture rest 5 minutes.
  • Fold in optional berries or nuts.
  • Cook on a greased griddle over medium heat until golden.
  • Serve with homemade syrup or jam.

Nutrition Facts : Calories 311.4, Fat 7.5, SaturatedFat 0.8, Sodium 964.7, Carbohydrate 53.7, Fiber 7.3, Sugar 10.2, Protein 11.6

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