WHOLE-WHEAT PASTA WITH PUMPKIN-SEED AND SPINACH PESTO

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Whole-Wheat Pasta with Pumpkin-Seed and Spinach Pesto image

This dish is a great start to a healthier, flexitarian (more veggies, less meat) style of eating.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 12

1 pound dried whole-wheat fusilli pasta
1 cup hulled pumpkin seeds, toasted
1/2 cup fresh flat-leaf parsley
1/4 cup coarsely chopped fresh chives
1/4 cup extra-virgin olive oil
1 garlic clove
1 3/4 teaspoon coarse salt
1 teaspoon finely grated lemon zest
2 1/2 ounces baby spinach, packed (2 1/2 cups)
Freshly ground pepper
3/4 cup part-skim ricotta cheese, for serving
Tomatoes, cut into wedges, for serving (optional)

Steps:

  • Bring a large pot of water to a boil. Add pasta, and cook until al dente. Drain, reserving 1/2 cup cooking liquid.
  • Meanwhile, combine toasted pumpkin seeds, parsley, chives, oil, garlic, 1 1/4 teaspoon salt, the lemon zest, and 1 cup baby spinach in a food processor. Season with pepper, and pulse until well combined.
  • Toss pasta with pesto mixture. Add reserved cooking liquid, and mix until pasta is well coated. Fold in remaining 1 1/2 cups baby spinach. Sprinkle with remaining 1/2 teaspoon salt. Divide among 6 bowls. Top each with a dollop of ricotta, and season with pepper. Serve with tomato wedges if desired.

Nutrition Facts : Calories 538 g, Cholesterol 10 g, Fiber 8 g, Protein 19 g, SaturatedFat 5 g, Sodium 635 g

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