WHOLE WHEAT FETTUCCINE IN LIGHT ALFREDO SAUCE

Whole Wheat Fettuccine in Light Alfredo Sauce image

Make and share this Whole Wheat Fettuccine in Light Alfredo Sauce recipe from Food.com.

Provided by bricookie55

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

12 ounces whole wheat fettuccine
1 medium onion, chopped
1 garlic clove, minced
2 teaspoons olive oil
2 cups skim milk
1 cup chicken broth
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup parmesan cheese, grated
16 ounces broccoli florets, frozen

Steps:

Heat olive oil in a medium skillet over medium heat. Add onion and garlic, saute until onion is tender.
Combine milk, chicken broth, flour, salt and pepper in a small saucepan. Heat over medium-low heat, stirring frequently, until sauce becomes thick. Add Parmesan cheese.
Cook pasta according to package directions.
Add broccoli florets to the pasta during the last 3-4 minutes of cooking. Cook pasta to al dente.
Drain pasta and broccoli. Transfer to a large serving bowl, add sauce, toss, and enjoy.

Nutrition Facts : Calories 500.1, Fat 8.2, SaturatedFat 3.1, Cholesterol 13.5, Sodium 787, Carbohydrate 85.8, Fiber 0.6, Sugar 1.5, Protein 28

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