WHOLE WHEAT BUTTERMILK ROLLS

Whole Wheat Buttermilk Rolls image

Irene Cliett in Cedar Bluff, Mississippi is always looking for recipes tailored to her husband's low-fat, low-sugar diet. "These rolls have just a hint of sweetness and we both love them," she says.

Provided by Taste of Home

Time 45m

Yield 1-1/2 dozen.

Number Of Ingredients 6

Ingredients

1-1/2 cups self-rising flour
1-1/2 cups whole wheat flour
1/3 cup sugar
1 package (1/4 ounce) quick-rise yeast
1 cup buttermilk
1/4 cup canola oil

Steps:

In a large bowl, combine the self-rising flour, 3/4 cup whole wheat flour, sugar and yeast. In a small saucepan, heat buttermilk and oil to 120°-130° (mixture will appear curdled). Add to dry ingredients; beat just until smooth. Stir in remaining whole wheat flour. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rest for 10 minutes. , Roll dough to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on baking sheets coated with cooking spray. Cover and let rise in a warm place until doubled, about 35-40 minutes. , Bake at 375° for 8-12 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 116 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 135mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.