This is a fantastic option for those who are counting calories. There is no oil or sugar in the ingredients and they are less than 2 points each with Weight Watchers! This recipe was inspired by a cookbook called Volumetrics by Barbara Rolls. Top with fresh fruit (cooked bananas are great), fat free yogurt or honey.
Provided by Emily Elizabeth
Categories Quick Breads
Time 20m
Yield 8 Pancakes, 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix up all ingredients with a fork or wire whisk.
- cook on a non-stick pan or use a small amount of olive oil or cooking spray for each pancake.
Nutrition Facts : Calories 110, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.9, Sodium 238.3, Carbohydrate 21.3, Fiber 2.6, Sugar 2, Protein 5.7
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