WHOLE GRAIN PANCAKE MIX

Whole Grain Pancake Mix image

A nice healthy pancake my family enjoys. I think I originally found this recipe in Canadian Living Magazine many years ago.

Provided by donna in niagara f

Time 15m

Yield 4 pancakes

Number Of Ingredients 12

Ingredients

1 cup rolled oats
2 tablespoons wheat germ
2 tablespoons brown sugar
1 1/2 cups whole wheat flour
1/2 cup skim milk powder
4 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1 egg
1 tablespoon oil
1/2 cup milk
1/4 teaspoon vanilla

Steps:

Mix above ingredients together then place in food processor to mix again.
To make pancakes beat 1 egg, 1 tbsp oil, 1/2 cup milk and 1/4 tsp vanilla together.
Add 3/4 cup pancake mix and mix till just blended.
Let stand 5 minute.
Make pancakes as usual in buttered skillet.

Nutrition Facts : Calories 370.7, Fat 8.3, SaturatedFat 2, Cholesterol 58.7, Sodium 1041.7, Carbohydrate 61.9, Fiber 8, Sugar 11.7, Protein 15.8

*** Explore more Whole Grain Pancake Mix Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #healthy #pancakes-and-waffles #breakfast #food-processor-blender #stove-top #dietary #high-calcium #high-in-something #equipment #small-appliance #number-of-servings