WHITEFISH IN ADOBO SAUCE
Tasty, healthy and easy! The spicy tomato-orange sauce simmers for 20 minutes, tops whitefish fillets, and bakes for another half-hour. Very fresh and delicious served with my Mexican Saffron Rojo Rice and a cool salad!
Provided by EdsGirlAngie
Categories Whitefish
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Lightly brown fish in olive oil in a skillet.
- Arrange fish in a baking dish and preheat oven to 350 degrees F.
- Season with a little salt.
- In the same pan in which fish was lightly browned, add tomato sauce, orange juice, onion, garlic, crushed dried red pepper, salt, oregano, cumin, cinnamon and cloves.
- Simmer together about 20 minutes, or until slightly thickened.
- Pour over fish in the baking dish and bake uncovered at 350 degrees F for 30 minutes.
- Serve and garnish with lettuce, orange slices and radishes.
Nutrition Facts : Calories 324.1, Fat 15.4, SaturatedFat 2.2, Cholesterol 61.6, Sodium 1832.6, Carbohydrate 28.2, Fiber 3.2, Sugar 17.8, Protein 20
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