WHITE RABBIT SALAD

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White Rabbit Salad image

A lite cottage cheese salad that is full of fruit and nuts. I mix my nuts in right before serving so they stay toasty.

Provided by mydesigirl

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

3 cups low fat cottage cheese
1 -2 tablespoon honey (to taste)
2 -3 tablespoons fresh lemon juice (to taste)
1/4 cup raisins
1/2 cup toasted nuts, chopped (I use pecans)
1 tablespoon poppy seed
2 medium tart apples, diced
fresh peach slices (optional)
sliced fresh pear (optional)
seedless grapes (optional)
orange section (optional)
chunks honeydew (optional)
chunks cantaloupe (optional)

Steps:

  • Mix all together and serve chilled.

Nutrition Facts : Calories 231.2, Fat 8.8, SaturatedFat 2.3, Cholesterol 9, Sodium 536.8, Carbohydrate 21.8, Fiber 2.5, Sugar 12.4, Protein 18.1

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