WHITE BEAN & VEGGIE SAUTE

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White Bean & Veggie Saute image

I had one medium sized pattypan squash left and tons of tomatoes from the garden. This is the result. Ingredients are approximate since this was a "throw stuff in without measuring it" type thing. I served this as a side dish with Recipe #218227--the flavors blended perfectly. :UPDATE: sadly I was out of mushrooms when I took my pictures, so you're not getting an EXACT visual of the recipe, but close. The trick is to cook it so the veggies are still semi-firm.

Provided by Teddys Mommy

Categories     Beans

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1/4 cup pattypan squash, diced into half inch pieces (I used light green ones)
1/4 cup diced yellow onion
2 finely diced garlic cloves
8 yellow cherry tomatoes, cut in half
10 red pear tomatoes, cut in half
4 sliced button mushrooms
0.5 (15 ounce) can white beans (S&W in light seasoning)
1 1/2 tablespoons olive oil

Steps:

  • Warm olive oil in non-stick skillet until it pops when you put a drop of water into it over Medium-High heat.
  • Add squash, yellow onion, and garlic to pan.
  • Sauté until lightly browned.
  • Add red & yellow tomatoes, mushrooms, and white beans, heat until beans are warmed through.
  • I served this as a side dish with Recipe #218227 (Lemon Caper Chicken). The flavors blended perfectly.

Nutrition Facts : Calories 300.1, Fat 11.4, SaturatedFat 1.7, Sodium 38.9, Carbohydrate 41.8, Fiber 9.8, Sugar 9.4, Protein 12.3

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